In this class, we explored what awareness means to us and what methods can be employed to become more aware. We considered what we could do within ourselves to achieve more presence of mind, body, and spirit. We also explored honesty–what it means to take an honest look at self (our bodies, thoughts, feelings, and how we perceive our reality). We evaluated the difference between perception and truth, leaning into the possibility that truth is beyond so-called reality, and illness, pain, and disease are but opportunities to surrender into unknown places that may lead to greater understanding.
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“The first thing I want you to understand, if you really want to wake up, is that you don’t want to wake up. The first step to waking up is to be honest enough to admit to yourself that you don’t like it…” ~ Anthony de Mello
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“The first thing I want you to understand, if you really want to wake up, is that you don’t want to wake up. The first step to waking up is to be honest enough to admit to yourself that you don’t like it…” ~ Anthony de Mello
Chantel is not a doctor and does not dispense medical advice. Nor does she diagnose, prognose, or prescribe. The holistic tools taught are not substitutes for medical care. Consult your physician in all matters regarding your health.
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